If you are currently experiencing a rough ride, you’d be in very good company. Current events these days are prone to excite extreme emotions. Sadly, at present, so many things are set to provoke unhelpful negative emotions.
We are all emotional beings by nature, and to be devoid of emotions would be unreal. You have to have emotions, and the stronger your emotions are, I’d argue, the more successful you will be - provided you have a healthy balance.
If you are being pulled this way and that by your emotions, what can you do?
Here’s a quick process that will get you moving in a healthier direction:- Read More