Shift Your Focus: Dangerous Habits
It's really interesting to notice that when people have problems they can very easily get carried away with those problems. Worrying about them, obsessing about them, and getting very emotionally engaged with the feature of their current life or work that they don't actually want, that they don't like, that they would soon it wasn't there.
What I notice happening is that those obsessive thoughts feed on themselves and they get bigger and worse, and that starts to dig people into not only a negative feeling, but the perpetuation of that phenomena, that event, that situation, in their working lives.
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