It’s said that the brain uses 20% of our energy. How are you using that energy?
Saving that energy is not an option, but how you use if is up to you.
Are you spending your energy worrying about things you have no control over – like what an idiot so-and-so is? You don’t need to think about that.
Or, fretting about what may happen, or not happen? If you have no control over it, what’s the point in wasting your energy thinking about it?
How about re-allocating that energy to useful things?
How to ensure that idiot doesn’t knock you off course? Or, how can you mitigate the risks and maximise the opportunities? What you are going to do? How can you step towards your goals?
Cultivate the habit of increasing the efficiency of your energy consumption.
Colin Gautrey
Provocative Coach/Mentor | Specialism: Impact and Influence
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