Who is having a laugh at you right now?
They say something, do something, that makes you mad.
Do they do it on purpose? Surely not, they are just ignorant.
Either way, you have a problem.
For when they do something that gets you mad/angry/frustrated/sad, they have disturbed you.
Deliberate or not, their behaviour has influenced you.
Question is, does that help you or them?
Hmmm, maybe it’s time you stopped those automatic reactions and allowing others to jerk your chain.
Learn to stay in control.
More about Emotional Control
- Decoding and Resolving Personality Conflicts
- Emotional Conflict when Influencing
- STOP Getting Hijacked by Your Emotions
The Gautrey Influence Blog
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